Cornmeal, self-rising, bolted, with wheat flour added, enriched, yellow
Nutrition Facts
Serving Size: 100g
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| Total Calories | 348.000kcal |
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| Total Fat | 2.850g |
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|    Saturated Fatty Acids | 0.400g |
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|    Monounsaturated Fatty Acids | 0.751g |
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|    Polyunsaturated Fatty Acids | 1.297g |
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| Cholesterol | 0.000mg |
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| Sodium | 1319.000mg |
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| Total Carbohydrates | 73.430g |
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|    Dietary Fibre | 6.300g |
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| Sugars | |
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| Protein | |
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| Water | 10.330g |
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| Vitamins |
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|    Vitamin C | 0.000mg |
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|    Riboflavin | 0.433mg |
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|    Niacin | 5.202mg |
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|    Pantothenic Acid | 0.383mg |
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|    Vitamin B6 | 0.385mg |
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|    Vitamin B12 | 0.000mcg |
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|    Folate | 264.000mcg |
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|    Vitamin A | 287.000IU |
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|    Vitamin E | |
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|    Vitamin D | |
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|    Vitamin K | |
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|    Folic Acid | 198.000mcg |
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| Minerals |
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|    Calcium | 299.000mg |
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|    Iron | 4.950mg |
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|    Magnesium | 54.000mg |
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|    Phosphorus | 651.000mg |
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|    Potasium | 207.000mg |
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|    Sodium | 1319.000mg |
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|    Zink | 1.390mg |
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|    Copper | 0.139mg |
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|    Manganese | 0.516mg |
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|    Selenium | |
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