Cornmeal, whole-grain, yellow
Nutrition Facts
Serving Size: 100g
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| Total Calories | 362.000kcal |
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| Total Fat | 3.590g |
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| Saturated Fatty Acids | 0.505g |
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| Monounsaturated Fatty Acids | 0.948g |
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| Polyunsaturated Fatty Acids | 1.638g |
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| Cholesterol | 0.000mg |
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| Sodium | 35.000mg |
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| Total Carbohydrates | 76.890g |
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| Dietary Fibre | 7.300g |
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| Sugars | 0.640g |
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| Protein | |
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| Water | 10.260g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.201mg |
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| Niacin | 3.632mg |
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| Pantothenic Acid | 0.425mg |
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| Vitamin B6 | 0.304mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 25.000mcg |
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| Vitamin A | 214.000IU |
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| Vitamin E | 0.420mg |
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| Vitamin D | |
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| Vitamin K | 0.300mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 6.000mg |
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| Iron | 3.450mg |
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| Magnesium | 127.000mg |
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| Phosphorus | 241.000mg |
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| Potasium | 287.000mg |
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| Sodium | 35.000mg |
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| Zink | 1.820mg |
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| Copper | 0.193mg |
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| Manganese | 0.498mg |
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| Selenium | 15.500mcg |
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