Carb Counter


practical support for your low carbohydrate diet.
Carb Counter | carb-counter.org/advanced_search.php" class="head-menu">Advanced Search | carb-counter.org/links.php" class="head-menu">Links

<< Back

Corn flour, masa, enriched

Nutrition Facts
Serving Size: 100g
Total Calories365.000kcal
Total Fat3.780g
   Saturated Fatty Acids0.532g
   Monounsaturated Fatty Acids0.997g
   Polyunsaturated Fatty Acids1.724g
Cholesterol0.000mg
Sodium5.000mg
Total Carbohydrates76.270g
   Dietary Fibre9.600g
Sugars0.640g
Protein
Water9.030g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.753mg
   Niacin9.843mg
   Pantothenic Acid0.658mg
   Vitamin B60.370mg
   Vitamin B120.000mcg
   Folate233.000mcg
   Vitamin A3.000IU
   Vitamin E0.150mg
   Vitamin D
   Vitamin K0.300mcg
   Folic Acid209.000mcg
Minerals
   Calcium141.000mg
   Iron7.210mg
   Magnesium110.000mg
   Phosphorus223.000mg
   Potasium298.000mg
   Sodium5.000mg
   Zink1.780mg
   Copper0.169mg
   Manganese0.484mg
   Selenium15.000mcg


<< Back




© Copyright 2008 carb-counter.org, all rights reserved.