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Buckwheat flour, whole-groat

Nutrition Facts
Serving Size: 100g
Total Calories335.000kcal
Total Fat3.100g
   Saturated Fatty Acids0.677g
   Monounsaturated Fatty Acids0.949g
   Polyunsaturated Fatty Acids0.949g
Cholesterol0.000mg
Sodium11.000mg
Total Carbohydrates70.590g
   Dietary Fibre10.000g
Sugars2.600g
Protein
Water11.150g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.190mg
   Niacin6.150mg
   Pantothenic Acid0.440mg
   Vitamin B60.582mg
   Vitamin B120.000mcg
   Folate54.000mcg
   Vitamin A0.000IU
   Vitamin E0.320mg
   Vitamin D
   Vitamin K7.000mcg
   Folic Acid0.000mcg
Minerals
   Calcium41.000mg
   Iron4.060mg
   Magnesium251.000mg
   Phosphorus337.000mg
   Potasium577.000mg
   Sodium11.000mg
   Zink3.120mg
   Copper0.515mg
   Manganese2.030mg
   Selenium5.700mcg


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