Carb Counter


practical support for your low carbohydrate diet.
Carb Counter | carb-counter.org/advanced_search.php" class="head-menu">Advanced Search | carb-counter.org/links.php" class="head-menu">Links

<< Back

Snacks, corn-based, extruded, chips, plain

Nutrition Facts
Serving Size: 100g
Total Calories539.000kcal
Total Fat33.400g
   Saturated Fatty Acids4.550g
   Monounsaturated Fatty Acids9.660g
   Polyunsaturated Fatty Acids16.480g
Cholesterol0.000mg
Sodium630.000mg
Total Carbohydrates56.900g
   Dietary Fibre4.900g
Sugars1.410g
Protein
Water1.000g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.144mg
   Niacin1.183mg
   Pantothenic Acid0.394mg
   Vitamin B60.242mg
   Vitamin B120.000mcg
   Folate20.000mcg
   Vitamin A94.000IU
   Vitamin E1.360mg
   Vitamin D
   Vitamin K33.600mcg
   Folic Acid0.000mcg
Minerals
   Calcium127.000mg
   Iron1.320mg
   Magnesium76.000mg
   Phosphorus185.000mg
   Potasium142.000mg
   Sodium630.000mg
   Zink1.260mg
   Copper0.161mg
   Manganese0.381mg
   Selenium6.700mcg


<< Back




© Copyright 2008 carb-counter.org, all rights reserved.