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KELLOGG'S Eggo Golden Oat Waffles

Nutrition Facts
Serving Size: 100g
Total Calories198.000kcal
Total Fat3.220g
   Saturated Fatty Acids0.600g
   Monounsaturated Fatty Acids1.067g
   Polyunsaturated Fatty Acids1.067g
Cholesterol1.000mg
Sodium385.000mg
Total Carbohydrates37.520g
   Dietary Fibre3.500g
Sugars3.470g
Protein
Water50.600g
Vitamins
   Vitamin C0.800mg
   Riboflavin0.500mg
   Niacin5.100mg
   Pantothenic Acid
   Vitamin B60.500mg
   Vitamin B121.500mcg
   Folate41.000mcg
   Vitamin A1282.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid
Minerals
   Calcium66.000mg
   Iron4.600mg
   Magnesium44.000mg
   Phosphorus323.000mg
   Potasium191.000mg
   Sodium385.000mg
   Zink
   Copper
   Manganese
   Selenium


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