Crackers, melba toast, plain, without salt
Nutrition Facts
Serving Size: 100g
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| Total Calories | 390.000kcal |
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| Total Fat | 3.200g |
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|    Saturated Fatty Acids | 0.445g |
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|    Monounsaturated Fatty Acids | 0.782g |
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|    Polyunsaturated Fatty Acids | 1.282g |
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| Cholesterol | 0.000mg |
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| Sodium | 19.000mg |
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| Total Carbohydrates | 76.600g |
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|    Dietary Fibre | 6.300g |
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| Sugars | |
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| Protein | |
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| Water | 5.100g |
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| Vitamins |
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|    Vitamin C | 0.000mg |
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|    Riboflavin | 0.273mg |
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|    Niacin | 4.113mg |
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|    Pantothenic Acid | 0.693mg |
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|    Vitamin B6 | 0.098mg |
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|    Vitamin B12 | 0.000mcg |
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|    Folate | 124.000mcg |
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|    Vitamin A | 0.000IU |
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|    Vitamin E | |
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|    Vitamin D | |
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|    Vitamin K | |
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|    Folic Acid | 98.000mcg |
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| Minerals |
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|    Calcium | 93.000mg |
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|    Iron | 3.700mg |
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|    Magnesium | 59.000mg |
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|    Phosphorus | 196.000mg |
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|    Potasium | 202.000mg |
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|    Sodium | 19.000mg |
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|    Zink | 2.010mg |
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|    Copper | 0.289mg |
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|    Manganese | 1.130mg |
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|    Selenium | |
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