Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame)
Nutrition Facts
Serving Size: 100g
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| Total Calories | 275.000kcal |
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| Total Fat | 1.600g |
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|    Saturated Fatty Acids | 0.220g |
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|    Monounsaturated Fatty Acids | 0.131g |
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|    Polyunsaturated Fatty Acids | 0.696g |
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| Cholesterol | 0.000mg |
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| Sodium | 534.000mg |
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| Total Carbohydrates | 53.400g |
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|    Dietary Fibre | 2.300g |
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| Sugars | |
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| Protein | |
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| Water | 32.600g |
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| Vitamins |
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|    Vitamin C | 0.000mg |
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|    Riboflavin | 0.052mg |
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|    Niacin | 1.758mg |
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|    Pantothenic Acid | 0.363mg |
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|    Vitamin B6 | 0.051mg |
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|    Vitamin B12 | 0.000mcg |
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|    Folate | 22.000mcg |
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|    Vitamin A | 0.000IU |
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|    Vitamin E | |
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|    Vitamin D | |
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|    Vitamin K | |
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|    Folic Acid | 0.000mcg |
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| Minerals |
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|    Calcium | 18.000mg |
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|    Iron | 1.360mg |
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|    Magnesium | 29.000mg |
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|    Phosphorus | 96.000mg |
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|    Potasium | 101.000mg |
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|    Sodium | 534.000mg |
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|    Zink | 0.880mg |
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|    Copper | 0.163mg |
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|    Manganese | 0.540mg |
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|    Selenium | |
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