Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk
Nutrition Facts
Serving Size: 100g
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| Total Calories | 316.000kcal |
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| Total Fat | 7.300g |
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|    Saturated Fatty Acids | 1.795g |
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|    Monounsaturated Fatty Acids | 2.881g |
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|    Polyunsaturated Fatty Acids | 2.006g |
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| Cholesterol | 35.000mg |
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| Sodium | 415.000mg |
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| Total Carbohydrates | 53.400g |
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|    Dietary Fibre | 1.900g |
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| Sugars | |
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| Protein | |
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| Water | 29.100g |
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| Vitamins |
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|    Vitamin C | 0.200mg |
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|    Riboflavin | 0.408mg |
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|    Niacin | 3.448mg |
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|    Pantothenic Acid | 0.450mg |
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|    Vitamin B6 | 0.060mg |
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|    Vitamin B12 | 0.140mcg |
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|    Folate | 90.000mcg |
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|    Vitamin A | 338.000IU |
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|    Vitamin E | |
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|    Vitamin D | |
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|    Vitamin K | |
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|    Folic Acid | 47.000mcg |
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| Minerals |
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|    Calcium | 60.000mg |
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|    Iron | 2.960mg |
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|    Magnesium | 19.000mg |
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|    Phosphorus | 126.000mg |
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|    Potasium | 152.000mg |
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|    Sodium | 415.000mg |
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|    Zink | 0.700mg |
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|    Copper | 0.114mg |
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|    Manganese | 0.401mg |
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|    Selenium | 22.800mcg |
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