Pancakes, buttermilk, prepared from recipe
Nutrition Facts
Serving Size: 100g
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| Total Calories | 227.000kcal |
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| Total Fat | 9.300g |
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| Saturated Fatty Acids | 1.832g |
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| Monounsaturated Fatty Acids | 2.361g |
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| Polyunsaturated Fatty Acids | 4.486g |
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| Cholesterol | 58.000mg |
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| Sodium | 522.000mg |
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| Total Carbohydrates | 28.700g |
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| Dietary Fibre | |
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| Sugars | |
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| Protein | |
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| Water | 52.500g |
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| Vitamins |
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| Vitamin C | 0.400mg |
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| Riboflavin | 0.292mg |
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| Niacin | 1.577mg |
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| Pantothenic Acid | 0.408mg |
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| Vitamin B6 | 0.045mg |
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| Vitamin B12 | 0.180mcg |
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| Folate | 38.000mcg |
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| Vitamin A | 105.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 25.000mcg |
|
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| Minerals |
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| Calcium | 157.000mg |
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| Iron | 1.700mg |
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| Magnesium | 15.000mg |
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| Phosphorus | 139.000mg |
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| Potasium | 145.000mg |
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| Sodium | 522.000mg |
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| Zink | 0.620mg |
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| Copper | 0.052mg |
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| Manganese | 0.203mg |
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| Selenium | 15.100mcg |
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