Waffles, plain, frozen, ready-to-heat (includes buttermilk)
Nutrition Facts
Serving Size: 100g
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| Total Calories | 251.000kcal |
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| Total Fat | 7.800g |
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| Saturated Fatty Acids | 1.296g |
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| Monounsaturated Fatty Acids | 3.153g |
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| Polyunsaturated Fatty Acids | 2.771g |
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| Cholesterol | 32.000mg |
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| Sodium | 748.000mg |
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| Total Carbohydrates | 38.600g |
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| Dietary Fibre | 2.200g |
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| Sugars | 3.660g |
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| Protein | |
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| Water | 44.900g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.503mg |
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| Niacin | 4.681mg |
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| Pantothenic Acid | 0.589mg |
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| Vitamin B6 | 0.945mg |
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| Vitamin B12 | 2.380mcg |
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| Folate | 61.000mcg |
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| Vitamin A | 1271.000IU |
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| Vitamin E | 0.630mg |
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| Vitamin D | |
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| Vitamin K | 1.800mcg |
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| Folic Acid | 13.000mcg |
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| Minerals |
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| Calcium | 221.000mg |
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| Iron | 4.250mg |
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| Magnesium | 21.000mg |
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| Phosphorus | 399.000mg |
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| Potasium | 122.000mg |
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| Sodium | 748.000mg |
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| Zink | 0.550mg |
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| Copper | 0.073mg |
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| Manganese | 0.324mg |
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| Selenium | 18.500mcg |
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