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Rolls, hard (includes kaiser)

Nutrition Facts
Serving Size: 100g
Total Calories293.000kcal
Total Fat4.300g
   Saturated Fatty Acids0.606g
   Monounsaturated Fatty Acids1.133g
   Polyunsaturated Fatty Acids1.719g
Cholesterol0.000mg
Sodium544.000mg
Total Carbohydrates52.700g
   Dietary Fibre2.300g
Sugars1.770g
Protein
Water31.000g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.336mg
   Niacin4.239mg
   Pantothenic Acid0.410mg
   Vitamin B60.035mg
   Vitamin B120.000mcg
   Folate95.000mcg
   Vitamin A0.000IU
   Vitamin E0.420mg
   Vitamin D
   Vitamin K0.600mcg
   Folic Acid80.000mcg
Minerals
   Calcium95.000mg
   Iron3.280mg
   Magnesium27.000mg
   Phosphorus100.000mg
   Potasium108.000mg
   Sodium544.000mg
   Zink0.940mg
   Copper0.163mg
   Manganese0.460mg
   Selenium39.100mcg


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