Rolls, hamburger or hotdog, mixed-grain
Nutrition Facts
Serving Size: 100g
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| Total Calories | 263.000kcal |
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| Total Fat | 6.000g |
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| Saturated Fatty Acids | 1.390g |
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| Monounsaturated Fatty Acids | 2.839g |
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| Polyunsaturated Fatty Acids | 1.153g |
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| Cholesterol | 0.000mg |
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| Sodium | 458.000mg |
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| Total Carbohydrates | 44.600g |
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| Dietary Fibre | 3.800g |
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| Sugars | 6.250g |
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| Protein | |
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| Water | 38.000g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.310mg |
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| Niacin | 4.468mg |
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| Pantothenic Acid | 0.492mg |
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| Vitamin B6 | 0.092mg |
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| Vitamin B12 | 0.010mcg |
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| Folate | 111.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.070mg |
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| Vitamin D | |
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| Vitamin K | 3.100mcg |
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| Folic Acid | 86.000mcg |
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| Minerals |
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| Calcium | 95.000mg |
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| Iron | 3.950mg |
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| Magnesium | 44.000mg |
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| Phosphorus | 122.000mg |
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| Potasium | 160.000mg |
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| Sodium | 458.000mg |
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| Zink | 1.050mg |
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| Copper | 0.216mg |
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| Manganese | 1.015mg |
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| Selenium | 31.800mcg |
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