Carb Counter


practical support for your low carbohydrate diet.
Carb Counter | carb-counter.org/advanced_search.php" class="head-menu">Advanced Search | carb-counter.org/links.php" class="head-menu">Links

<< Back

Rolls, dinner, egg

Nutrition Facts
Serving Size: 100g
Total Calories307.000kcal
Total Fat6.400g
   Saturated Fatty Acids1.577g
   Monounsaturated Fatty Acids2.930g
   Polyunsaturated Fatty Acids1.128g
Cholesterol50.000mg
Sodium545.000mg
Total Carbohydrates52.000g
   Dietary Fibre3.700g
Sugars4.560g
Protein
Water30.400g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.517mg
   Niacin3.287mg
   Pantothenic Acid0.655mg
   Vitamin B60.053mg
   Vitamin B120.240mcg
   Folate184.000mcg
   Vitamin A21.000IU
   Vitamin E0.360mg
   Vitamin D
   Vitamin K2.100mcg
   Folic Acid131.000mcg
Minerals
   Calcium59.000mg
   Iron3.520mg
   Magnesium25.000mg
   Phosphorus101.000mg
   Potasium104.000mg
   Sodium545.000mg
   Zink1.120mg
   Copper0.133mg
   Manganese0.527mg
   Selenium29.600mcg


<< Back




© Copyright 2008 carb-counter.org, all rights reserved.