Rolls, dinner, plain, commercially prepared (includes brown-and-serve)
Nutrition Facts
Serving Size: 100g
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| Total Calories | 300.000kcal |
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| Total Fat | 7.300g |
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|    Saturated Fatty Acids | 1.753g |
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|    Monounsaturated Fatty Acids | 3.702g |
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|    Polyunsaturated Fatty Acids | 1.209g |
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| Cholesterol | 1.000mg |
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| Sodium | 521.000mg |
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| Total Carbohydrates | 50.400g |
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|    Dietary Fibre | 3.000g |
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| Sugars | 5.690g |
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| Protein | |
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| Water | 31.900g |
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| Vitamins |
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|    Vitamin C | 0.100mg |
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|    Riboflavin | 0.319mg |
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|    Niacin | 4.034mg |
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|    Pantothenic Acid | 0.505mg |
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|    Vitamin B6 | 0.054mg |
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|    Vitamin B12 | 0.060mcg |
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|    Folate | 98.000mcg |
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|    Vitamin A | 1.000IU |
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|    Vitamin E | 0.310mg |
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|    Vitamin D | |
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|    Vitamin K | 2.900mcg |
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|    Folic Acid | 68.000mcg |
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| Minerals |
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|    Calcium | 119.000mg |
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|    Iron | 3.130mg |
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|    Magnesium | 23.000mg |
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|    Phosphorus | 116.000mg |
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|    Potasium | 133.000mg |
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|    Sodium | 521.000mg |
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|    Zink | 0.770mg |
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|    Copper | 0.152mg |
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|    Manganese | 0.466mg |
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|    Selenium | 27.200mcg |
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