Pie, pumpkin, commercially prepared
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 210.000kcal |
|
| Total Fat | 9.500g |
|
|    Saturated Fatty Acids | 1.785g |
|
|    Monounsaturated Fatty Acids | 4.032g |
|
|    Polyunsaturated Fatty Acids | 3.150g |
|
| Cholesterol | 20.000mg |
|
| Sodium | 282.000mg |
|
| Total Carbohydrates | 27.300g |
|
|    Dietary Fibre | 2.700g |
|
| Sugars | 13.860g |
|
| Protein | |
|
| Water | 58.100g |
|
| Vitamins |
|
|    Vitamin C | 1.000mg |
|
|    Riboflavin | 0.153mg |
|
|    Niacin | 0.187mg |
|
|    Pantothenic Acid | 0.507mg |
|
|    Vitamin B6 | 0.057mg |
|
|    Vitamin B12 | 0.260mcg |
|
|    Folate | 24.000mcg |
|
|    Vitamin A | 3393.000IU |
|
|    Vitamin E | 1.030mg |
|
|    Vitamin D | |
|
|    Vitamin K | 6.200mcg |
|
|    Folic Acid | 10.000mcg |
|
|
| Minerals |
|
|    Calcium | 60.000mg |
|
|    Iron | 0.790mg |
|
|    Magnesium | 15.000mg |
|
|    Phosphorus | 71.000mg |
|
|    Potasium | 154.000mg |
|
|    Sodium | 282.000mg |
|
|    Zink | 0.450mg |
|
|    Copper | 0.048mg |
|
|    Manganese | 0.240mg |
|
|    Selenium | 2.600mcg |
|
|
|