Pancakes, whole-wheat, dry mix, incomplete, prepared
Nutrition Facts
Serving Size: 100g
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| Total Calories | 208.000kcal |
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| Total Fat | 6.500g |
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| Saturated Fatty Acids | 1.749g |
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| Monounsaturated Fatty Acids | 1.742g |
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| Polyunsaturated Fatty Acids | 2.406g |
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| Cholesterol | 61.000mg |
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| Sodium | 572.000mg |
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| Total Carbohydrates | 29.400g |
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| Dietary Fibre | 2.800g |
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| Sugars | |
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| Protein | |
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| Water | 52.800g |
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| Vitamins |
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| Vitamin C | 0.500mg |
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| Riboflavin | 0.529mg |
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| Niacin | 2.309mg |
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| Pantothenic Acid | 0.518mg |
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| Vitamin B6 | 0.110mg |
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| Vitamin B12 | 0.290mcg |
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| Folate | 29.000mcg |
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| Vitamin A | 226.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 8.000mcg |
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| Minerals |
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| Calcium | 250.000mg |
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| Iron | 3.110mg |
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| Magnesium | 46.000mg |
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| Phosphorus | 373.000mg |
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| Potasium | 279.000mg |
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| Sodium | 572.000mg |
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| Zink | 1.040mg |
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| Copper | 0.080mg |
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| Manganese | 1.546mg |
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| Selenium | 19.400mcg |
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