Pancakes, whole-wheat, dry mix, incomplete
Nutrition Facts
Serving Size: 100g
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| Total Calories | 344.000kcal |
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| Total Fat | 1.500g |
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|    Saturated Fatty Acids | 0.244g |
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|    Monounsaturated Fatty Acids | 0.279g |
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|    Polyunsaturated Fatty Acids | 0.605g |
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| Cholesterol | 0.000mg |
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| Sodium | 1419.000mg |
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| Total Carbohydrates | 71.000g |
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|    Dietary Fibre | |
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| Sugars | |
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| Protein | |
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| Water | 8.800g |
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| Vitamins |
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|    Vitamin C | 0.000mg |
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|    Riboflavin | 1.083mg |
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|    Niacin | 6.767mg |
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|    Pantothenic Acid | 0.750mg |
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|    Vitamin B6 | 0.227mg |
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|    Vitamin B12 | 0.000mcg |
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|    Folate | 82.000mcg |
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|    Vitamin A | 31.000IU |
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|    Vitamin E | |
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|    Vitamin D | |
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|    Vitamin K | |
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|    Folic Acid | 28.000mcg |
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| Minerals |
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|    Calcium | 449.000mg |
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|    Iron | 7.840mg |
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|    Magnesium | 104.000mg |
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|    Phosphorus | 782.000mg |
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|    Potasium | 445.000mg |
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|    Sodium | 1419.000mg |
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|    Zink | 1.960mg |
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|    Copper | 0.560mg |
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|    Manganese | 2.236mg |
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|    Selenium | 38.000mcg |
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