Pancakes, blueberry, prepared from recipe
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 222.000kcal |
|
| Total Fat | 9.200g |
|
| Saturated Fatty Acids | 1.986g |
|
| Monounsaturated Fatty Acids | 2.316g |
|
| Polyunsaturated Fatty Acids | 4.162g |
|
| Cholesterol | 56.000mg |
|
| Sodium | 412.000mg |
|
| Total Carbohydrates | 29.000g |
|
| Dietary Fibre | |
|
| Sugars | |
|
| Protein | |
|
| Water | 53.200g |
|
| Vitamins |
|
| Vitamin C | 2.200mg |
|
| Riboflavin | 0.272mg |
|
| Niacin | 1.524mg |
|
| Pantothenic Acid | 0.395mg |
|
| Vitamin B6 | 0.049mg |
|
| Vitamin B12 | 0.200mcg |
|
| Folate | 36.000mcg |
|
| Vitamin A | 199.000IU |
|
| Vitamin E | |
|
| Vitamin D | |
|
| Vitamin K | |
|
| Folic Acid | 24.000mcg |
|
|
| Minerals |
|
| Calcium | 206.000mg |
|
| Iron | 1.720mg |
|
| Magnesium | 16.000mg |
|
| Phosphorus | 151.000mg |
|
| Potasium | 138.000mg |
|
| Sodium | 412.000mg |
|
| Zink | 0.540mg |
|
| Copper | 0.055mg |
|
| Manganese | 0.237mg |
|
| Selenium | 14.000mcg |
|
|
|