Pancakes, plain, dry mix, incomplete, prepared
Nutrition Facts
Serving Size: 100g
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| Total Calories | 218.000kcal |
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| Total Fat | 7.700g |
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| Saturated Fatty Acids | 2.045g |
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| Monounsaturated Fatty Acids | 2.070g |
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| Polyunsaturated Fatty Acids | 2.923g |
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| Cholesterol | 71.000mg |
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| Sodium | 505.000mg |
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| Total Carbohydrates | 28.900g |
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| Dietary Fibre | 1.900g |
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| Sugars | |
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| Protein | |
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| Water | 52.900g |
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| Vitamins |
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| Vitamin C | 0.600mg |
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| Riboflavin | 0.311mg |
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| Niacin | 1.232mg |
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| Pantothenic Acid | 0.506mg |
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| Vitamin B6 | 0.105mg |
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| Vitamin B12 | 0.340mcg |
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| Folate | 36.000mcg |
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| Vitamin A | 250.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 25.000mcg |
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| Minerals |
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| Calcium | 215.000mg |
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| Iron | 1.300mg |
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| Magnesium | 22.000mg |
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| Phosphorus | 313.000mg |
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| Potasium | 199.000mg |
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| Sodium | 505.000mg |
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| Zink | 0.750mg |
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| Copper | 0.047mg |
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| Manganese | 0.140mg |
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| Selenium | 9.800mcg |
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