Pancakes, plain, dry mix, complete, prepared
Nutrition Facts
Serving Size: 100g
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| Total Calories | 194.000kcal |
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| Total Fat | 2.500g |
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| Saturated Fatty Acids | 0.507g |
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| Monounsaturated Fatty Acids | 0.881g |
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| Polyunsaturated Fatty Acids | 0.820g |
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| Cholesterol | 12.000mg |
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| Sodium | 628.000mg |
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| Total Carbohydrates | 36.700g |
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| Dietary Fibre | 1.300g |
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| Sugars | |
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| Protein | |
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| Water | 53.000g |
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| Vitamins |
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| Vitamin C | 0.200mg |
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| Riboflavin | 0.217mg |
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| Niacin | 1.711mg |
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| Pantothenic Acid | 0.243mg |
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| Vitamin B6 | 0.091mg |
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| Vitamin B12 | 0.200mcg |
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| Folate | 37.000mcg |
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| Vitamin A | 32.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 28.000mcg |
|
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| Minerals |
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| Calcium | 126.000mg |
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| Iron | 1.560mg |
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| Magnesium | 20.000mg |
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| Phosphorus | 334.000mg |
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| Potasium | 175.000mg |
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| Sodium | 628.000mg |
|
| Zink | 0.390mg |
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| Copper | 0.094mg |
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| Manganese | 0.272mg |
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| Selenium | 13.500mcg |
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