Pancakes, plain, dry mix, complete (includes buttermilk)
Nutrition Facts
Serving Size: 100g
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| Total Calories | 376.000kcal |
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| Total Fat | 4.900g |
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|    Saturated Fatty Acids | 0.984g |
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|    Monounsaturated Fatty Acids | 1.710g |
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|    Polyunsaturated Fatty Acids | 1.592g |
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| Cholesterol | 21.000mg |
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| Sodium | 1215.000mg |
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| Total Carbohydrates | 71.300g |
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|    Dietary Fibre | 2.700g |
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| Sugars | |
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| Protein | |
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| Water | 8.800g |
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| Vitamins |
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|    Vitamin C | 0.400mg |
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|    Riboflavin | 0.467mg |
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|    Niacin | 3.690mg |
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|    Pantothenic Acid | 0.727mg |
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|    Vitamin B6 | 0.197mg |
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|    Vitamin B12 | 0.380mcg |
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|    Folate | 101.000mcg |
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|    Vitamin A | 68.000IU |
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|    Vitamin E | |
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|    Vitamin D | |
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|    Vitamin K | |
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|    Folic Acid | 76.000mcg |
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| Minerals |
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|    Calcium | 241.000mg |
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|    Iron | 3.010mg |
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|    Magnesium | 37.000mg |
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|    Phosphorus | 649.000mg |
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|    Potasium | 341.000mg |
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|    Sodium | 1215.000mg |
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|    Zink | 0.710mg |
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|    Copper | 0.174mg |
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|    Manganese | 0.527mg |
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|    Selenium | 25.900mcg |
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