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Pancakes, plain, dry mix, complete (includes buttermilk)

Nutrition Facts
Serving Size: 100g
Total Calories376.000kcal
Total Fat4.900g
   Saturated Fatty Acids0.984g
   Monounsaturated Fatty Acids1.710g
   Polyunsaturated Fatty Acids1.592g
Cholesterol21.000mg
Sodium1215.000mg
Total Carbohydrates71.300g
   Dietary Fibre2.700g
Sugars
Protein
Water8.800g
Vitamins
   Vitamin C0.400mg
   Riboflavin0.467mg
   Niacin3.690mg
   Pantothenic Acid0.727mg
   Vitamin B60.197mg
   Vitamin B120.380mcg
   Folate101.000mcg
   Vitamin A68.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid76.000mcg
Minerals
   Calcium241.000mg
   Iron3.010mg
   Magnesium37.000mg
   Phosphorus649.000mg
   Potasium341.000mg
   Sodium1215.000mg
   Zink0.710mg
   Copper0.174mg
   Manganese0.527mg
   Selenium25.900mcg


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