Pancakes plain, frozen, ready-to-heat (includes buttermilk)
Nutrition Facts
Serving Size: 100g
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| Total Calories | 229.000kcal |
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| Total Fat | 3.300g |
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| Saturated Fatty Acids | 0.767g |
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| Monounsaturated Fatty Acids | 1.207g |
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| Polyunsaturated Fatty Acids | 0.963g |
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| Cholesterol | 9.000mg |
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| Sodium | 509.000mg |
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| Total Carbohydrates | 43.600g |
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| Dietary Fibre | 1.800g |
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| Sugars | 12.820g |
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| Protein | |
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| Water | 45.200g |
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| Vitamins |
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| Vitamin C | 0.300mg |
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| Riboflavin | 0.469mg |
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| Niacin | 4.010mg |
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| Pantothenic Acid | 0.431mg |
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| Vitamin B6 | 0.080mg |
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| Vitamin B12 | 0.180mcg |
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| Folate | 45.000mcg |
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| Vitamin A | 101.000IU |
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| Vitamin E | 0.280mg |
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| Vitamin D | |
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| Vitamin K | 0.500mcg |
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| Folic Acid | 31.000mcg |
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| Minerals |
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| Calcium | 62.000mg |
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| Iron | 3.480mg |
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| Magnesium | 14.000mg |
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| Phosphorus | 372.000mg |
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| Potasium | 73.000mg |
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| Sodium | 509.000mg |
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| Zink | 0.660mg |
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| Copper | 0.040mg |
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| Manganese | 0.255mg |
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| Selenium | 15.700mcg |
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