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Muffins, oat bran

Nutrition Facts
Serving Size: 100g
Total Calories270.000kcal
Total Fat7.400g
   Saturated Fatty Acids1.087g
   Monounsaturated Fatty Acids1.695g
   Polyunsaturated Fatty Acids4.129g
Cholesterol0.000mg
Sodium393.000mg
Total Carbohydrates48.300g
   Dietary Fibre4.600g
Sugars8.220g
Protein
Water35.000g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.095mg
   Niacin0.420mg
   Pantothenic Acid1.010mg
   Vitamin B60.161mg
   Vitamin B120.010mcg
   Folate89.000mcg
   Vitamin A0.000IU
   Vitamin E0.660mg
   Vitamin D
   Vitamin K13.000mcg
   Folic Acid71.000mcg
Minerals
   Calcium63.000mg
   Iron4.200mg
   Magnesium157.000mg
   Phosphorus376.000mg
   Potasium507.000mg
   Sodium393.000mg
   Zink1.840mg
   Copper0.330mg
   Manganese2.630mg
   Selenium11.000mcg


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