Muffins, blueberry, prepared from recipe, made with low fat (2%) milk
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 285.000kcal |
|
| Total Fat | 10.800g |
|
|    Saturated Fatty Acids | 2.030g |
|
|    Monounsaturated Fatty Acids | 2.596g |
|
|    Polyunsaturated Fatty Acids | 5.388g |
|
| Cholesterol | 37.000mg |
|
| Sodium | 441.000mg |
|
| Total Carbohydrates | 40.700g |
|
|    Dietary Fibre | |
|
| Sugars | |
|
| Protein | |
|
| Water | 39.500g |
|
| Vitamins |
|
|    Vitamin C | 1.500mg |
|
|    Riboflavin | 0.289mg |
|
|    Niacin | 2.211mg |
|
|    Pantothenic Acid | 0.341mg |
|
|    Vitamin B6 | 0.043mg |
|
|    Vitamin B12 | 0.140mcg |
|
|    Folate | 48.000mcg |
|
|    Vitamin A | 141.000IU |
|
|    Vitamin E | |
|
|    Vitamin D | |
|
|    Vitamin K | |
|
|    Folic Acid | 36.000mcg |
|
|
| Minerals |
|
|    Calcium | 189.000mg |
|
|    Iron | 2.270mg |
|
|    Magnesium | 16.000mg |
|
|    Phosphorus | 145.000mg |
|
|    Potasium | 123.000mg |
|
|    Sodium | 441.000mg |
|
|    Zink | 0.540mg |
|
|    Copper | 0.071mg |
|
|    Manganese | 0.312mg |
|
|    Selenium | 17.100mcg |
|
|
|