French toast, prepared from recipe, made with low fat (2%) milk
Nutrition Facts
Serving Size: 100g
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| Total Calories | 229.000kcal |
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| Total Fat | 10.800g |
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|    Saturated Fatty Acids | 2.723g |
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|    Monounsaturated Fatty Acids | 4.524g |
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|    Polyunsaturated Fatty Acids | 2.594g |
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| Cholesterol | 116.000mg |
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| Sodium | 479.000mg |
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| Total Carbohydrates | 25.000g |
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|    Dietary Fibre | |
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| Sugars | |
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| Protein | |
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| Water | 54.700g |
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| Vitamins |
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|    Vitamin C | 0.300mg |
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|    Riboflavin | 0.321mg |
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|    Niacin | 1.628mg |
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|    Pantothenic Acid | 0.549mg |
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|    Vitamin B6 | 0.074mg |
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|    Vitamin B12 | 0.310mcg |
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|    Folate | 43.000mcg |
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|    Vitamin A | 503.000IU |
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|    Vitamin E | |
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|    Vitamin D | |
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|    Vitamin K | |
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|    Folic Acid | 20.000mcg |
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| Minerals |
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|    Calcium | 100.000mg |
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|    Iron | 1.670mg |
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|    Magnesium | 17.000mg |
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|    Phosphorus | 117.000mg |
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|    Potasium | 134.000mg |
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|    Sodium | 479.000mg |
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|    Zink | 0.670mg |
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|    Copper | 0.058mg |
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|    Manganese | 0.188mg |
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|    Selenium | 20.100mcg |
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