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English muffins, wheat

Nutrition Facts
Serving Size: 100g
Total Calories223.000kcal
Total Fat2.000g
   Saturated Fatty Acids0.287g
   Monounsaturated Fatty Acids0.280g
   Polyunsaturated Fatty Acids0.834g
Cholesterol0.000mg
Sodium382.000mg
Total Carbohydrates44.800g
   Dietary Fibre4.600g
Sugars1.560g
Protein
Water42.300g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.292mg
   Niacin3.356mg
   Pantothenic Acid0.444mg
   Vitamin B60.087mg
   Vitamin B120.000mcg
   Folate64.000mcg
   Vitamin A3.000IU
   Vitamin E0.450mg
   Vitamin D
   Vitamin K0.800mcg
   Folic Acid25.000mcg
Minerals
   Calcium178.000mg
   Iron2.870mg
   Magnesium37.000mg
   Phosphorus107.000mg
   Potasium186.000mg
   Sodium382.000mg
   Zink1.070mg
   Copper0.148mg
   Manganese1.001mg
   Selenium29.200mcg


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