English muffins, raisin-cinnamon, toasted (includes apple-cinnamon)
Nutrition Facts
Serving Size: 100g
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| Total Calories | 264.000kcal |
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| Total Fat | 2.900g |
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|    Saturated Fatty Acids | 0.428g |
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|    Monounsaturated Fatty Acids | 0.552g |
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|    Polyunsaturated Fatty Acids | 1.493g |
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| Cholesterol | 0.000mg |
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| Sodium | 486.000mg |
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| Total Carbohydrates | 53.000g |
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|    Dietary Fibre | 3.100g |
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| Sugars | 21.570g |
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| Protein | |
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| Water | 33.300g |
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| Vitamins |
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|    Vitamin C | 0.300mg |
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|    Riboflavin | 0.287mg |
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|    Niacin | 3.476mg |
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|    Pantothenic Acid | 0.173mg |
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|    Vitamin B6 | 0.078mg |
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|    Vitamin B12 | 0.000mcg |
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|    Folate | 69.000mcg |
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|    Vitamin A | 1.000IU |
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|    Vitamin E | 0.340mg |
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|    Vitamin D | |
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|    Vitamin K | 4.200mcg |
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|    Folic Acid | 44.000mcg |
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| Minerals |
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|    Calcium | 159.000mg |
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|    Iron | 2.630mg |
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|    Magnesium | 17.000mg |
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|    Phosphorus | 84.000mg |
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|    Potasium | 226.000mg |
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|    Sodium | 486.000mg |
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|    Zink | 1.090mg |
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|    Copper | 0.147mg |
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|    Manganese | 0.531mg |
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|    Selenium | 17.400mcg |
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