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English muffins, raisin-cinnamon (includes apple-cinnamon)

Nutrition Facts
Serving Size: 100g
Total Calories243.000kcal
Total Fat2.700g
   Saturated Fatty Acids0.394g
   Monounsaturated Fatty Acids0.508g
   Polyunsaturated Fatty Acids1.374g
Cholesterol0.000mg
Sodium447.000mg
Total Carbohydrates48.700g
   Dietary Fibre2.900g
Sugars19.840g
Protein
Water38.600g
Vitamins
   Vitamin C0.300mg
   Riboflavin0.293mg
   Niacin3.553mg
   Pantothenic Acid0.527mg
   Vitamin B60.064mg
   Vitamin B120.000mcg
   Folate112.000mcg
   Vitamin A1.000IU
   Vitamin E0.310mg
   Vitamin D
   Vitamin K3.900mcg
   Folic Acid80.000mcg
Minerals
   Calcium147.000mg
   Iron2.420mg
   Magnesium15.000mg
   Phosphorus69.000mg
   Potasium208.000mg
   Sodium447.000mg
   Zink1.000mg
   Copper0.109mg
   Manganese0.342mg
   Selenium16.000mcg


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