English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough)
Nutrition Facts
Serving Size: 100g
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| Total Calories | 255.000kcal |
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| Total Fat | 2.000g |
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| Saturated Fatty Acids | 0.281g |
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| Monounsaturated Fatty Acids | 0.329g |
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| Polyunsaturated Fatty Acids | 0.965g |
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| Cholesterol | 0.000mg |
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| Sodium | 504.000mg |
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| Total Carbohydrates | 50.000g |
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| Dietary Fibre | 2.900g |
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| Sugars | 3.210g |
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| Protein | |
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| Water | 37.100g |
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| Vitamins |
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| Vitamin C | 0.100mg |
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| Riboflavin | 0.275mg |
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| Niacin | 3.799mg |
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| Pantothenic Acid | 0.315mg |
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| Vitamin B6 | 0.042mg |
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| Vitamin B12 | 0.040mcg |
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| Folate | 87.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.330mg |
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| Vitamin D | |
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| Vitamin K | 1.800mcg |
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| Folic Acid | 54.000mcg |
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| Minerals |
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| Calcium | 189.000mg |
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| Iron | 2.720mg |
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| Magnesium | 22.000mg |
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| Phosphorus | 145.000mg |
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| Potasium | 143.000mg |
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| Sodium | 504.000mg |
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| Zink | 0.760mg |
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| Copper | 0.140mg |
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| Manganese | 0.388mg |
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| Selenium | 27.000mcg |
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