English muffins, plain, enriched, with ca prop (includes sourdough)
Nutrition Facts
Serving Size: 100g
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| Total Calories | 235.000kcal |
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| Total Fat | 1.800g |
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| Saturated Fatty Acids | 0.259g |
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| Monounsaturated Fatty Acids | 0.302g |
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| Polyunsaturated Fatty Acids | 0.888g |
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| Cholesterol | 0.000mg |
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| Sodium | 464.000mg |
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| Total Carbohydrates | 46.000g |
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| Dietary Fibre | 2.700g |
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| Sugars | 2.950g |
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| Protein | |
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| Water | 42.100g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.281mg |
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| Niacin | 3.884mg |
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| Pantothenic Acid | 0.446mg |
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| Vitamin B6 | 0.043mg |
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| Vitamin B12 | 0.040mcg |
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| Folate | 95.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.310mg |
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| Vitamin D | |
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| Vitamin K | 1.700mcg |
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| Folic Acid | 58.000mcg |
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| Minerals |
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| Calcium | 174.000mg |
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| Iron | 2.500mg |
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| Magnesium | 21.000mg |
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| Phosphorus | 133.000mg |
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| Potasium | 131.000mg |
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| Sodium | 464.000mg |
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| Zink | 0.700mg |
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| Copper | 0.129mg |
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| Manganese | 0.357mg |
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| Selenium | 20.100mcg |
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