Cream puffs, prepared from recipe, shell, with custard filling
Nutrition Facts
Serving Size: 100g
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| Total Calories | 258.000kcal |
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| Total Fat | 15.500g |
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| Saturated Fatty Acids | 3.679g |
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| Monounsaturated Fatty Acids | 6.527g |
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| Polyunsaturated Fatty Acids | 4.156g |
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| Cholesterol | 134.000mg |
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| Sodium | 341.000mg |
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| Total Carbohydrates | 22.900g |
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| Dietary Fibre | 0.400g |
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| Sugars | 0.220g |
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| Protein | |
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| Water | 53.500g |
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| Vitamins |
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| Vitamin C | 0.300mg |
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| Riboflavin | 0.280mg |
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| Niacin | 0.835mg |
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| Pantothenic Acid | 0.517mg |
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| Vitamin B6 | 0.062mg |
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| Vitamin B12 | 0.360mcg |
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| Folate | 37.000mcg |
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| Vitamin A | 591.000IU |
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| Vitamin E | 1.430mg |
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| Vitamin D | |
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| Vitamin K | 12.500mcg |
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| Folic Acid | 22.000mcg |
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| Minerals |
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| Calcium | 66.000mg |
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| Iron | 1.170mg |
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| Magnesium | 12.000mg |
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| Phosphorus | 109.000mg |
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| Potasium | 115.000mg |
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| Sodium | 341.000mg |
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| Zink | 0.600mg |
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| Copper | 0.035mg |
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| Manganese | 0.112mg |
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| Selenium | 15.400mcg |
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