Cracker meal
Nutrition Facts
Serving Size: 100g
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| Total Calories | 383.000kcal |
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| Total Fat | 1.700g |
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| Saturated Fatty Acids | 0.271g |
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| Monounsaturated Fatty Acids | 0.152g |
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| Polyunsaturated Fatty Acids | 0.722g |
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| Cholesterol | 0.000mg |
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| Sodium | 28.000mg |
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| Total Carbohydrates | 80.900g |
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| Dietary Fibre | 2.600g |
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| Sugars | 0.330g |
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| Protein | |
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| Water | 7.600g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.468mg |
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| Niacin | 5.707mg |
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| Pantothenic Acid | 0.467mg |
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| Vitamin B6 | 0.039mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 136.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.430mg |
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| Vitamin D | |
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| Vitamin K | 0.300mcg |
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| Folic Acid | 114.000mcg |
|
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| Minerals |
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| Calcium | 23.000mg |
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| Iron | 4.640mg |
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| Magnesium | 24.000mg |
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| Phosphorus | 104.000mg |
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| Potasium | 115.000mg |
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| Sodium | 28.000mg |
|
| Zink | 0.690mg |
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| Copper | 0.225mg |
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| Manganese | 0.944mg |
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| Selenium | 42.300mcg |
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