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Crackers, whole-wheat

Nutrition Facts
Serving Size: 100g
Total Calories443.000kcal
Total Fat17.200g
   Saturated Fatty Acids3.393g
   Monounsaturated Fatty Acids5.880g
   Polyunsaturated Fatty Acids6.596g
Cholesterol0.000mg
Sodium659.000mg
Total Carbohydrates68.600g
   Dietary Fibre10.500g
Sugars0.370g
Protein
Water2.700g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.100mg
   Niacin4.519mg
   Pantothenic Acid0.813mg
   Vitamin B60.183mg
   Vitamin B120.000mcg
   Folate28.000mcg
   Vitamin A0.000IU
   Vitamin E0.860mg
   Vitamin D
   Vitamin K8.300mcg
   Folic Acid0.000mcg
Minerals
   Calcium50.000mg
   Iron3.080mg
   Magnesium99.000mg
   Phosphorus295.000mg
   Potasium297.000mg
   Sodium659.000mg
   Zink2.150mg
   Copper0.444mg
   Manganese2.247mg
   Selenium14.700mcg


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