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Crackers, wheat, regular

Nutrition Facts
Serving Size: 100g
Total Calories473.000kcal
Total Fat20.600g
   Saturated Fatty Acids5.178g
   Monounsaturated Fatty Acids11.448g
   Polyunsaturated Fatty Acids2.796g
Cholesterol0.000mg
Sodium795.000mg
Total Carbohydrates64.900g
   Dietary Fibre4.500g
Sugars13.040g
Protein
Water3.100g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.327mg
   Niacin4.961mg
   Pantothenic Acid0.522mg
   Vitamin B60.136mg
   Vitamin B120.000mcg
   Folate117.000mcg
   Vitamin A0.000IU
   Vitamin E0.500mg
   Vitamin D
   Vitamin K9.600mcg
   Folic Acid99.000mcg
Minerals
   Calcium49.000mg
   Iron4.400mg
   Magnesium62.000mg
   Phosphorus220.000mg
   Potasium183.000mg
   Sodium795.000mg
   Zink1.600mg
   Copper0.318mg
   Manganese1.781mg
   Selenium6.300mcg


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