Crackers, rye, wafers, plain
Nutrition Facts
Serving Size: 100g
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| Total Calories | 334.000kcal |
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| Total Fat | 0.900g |
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| Saturated Fatty Acids | 0.108g |
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| Monounsaturated Fatty Acids | 0.152g |
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| Polyunsaturated Fatty Acids | 0.397g |
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| Cholesterol | 0.000mg |
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| Sodium | 794.000mg |
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| Total Carbohydrates | 80.400g |
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| Dietary Fibre | 22.900g |
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| Sugars | 1.010g |
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| Protein | |
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| Water | 5.000g |
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| Vitamins |
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| Vitamin C | 0.100mg |
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| Riboflavin | 0.289mg |
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| Niacin | 1.581mg |
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| Pantothenic Acid | 0.569mg |
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| Vitamin B6 | 0.271mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 45.000mcg |
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| Vitamin A | 5.000IU |
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| Vitamin E | 0.800mg |
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| Vitamin D | |
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| Vitamin K | 5.700mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 40.000mg |
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| Iron | 5.940mg |
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| Magnesium | 121.000mg |
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| Phosphorus | 334.000mg |
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| Potasium | 495.000mg |
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| Sodium | 794.000mg |
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| Zink | 2.800mg |
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| Copper | 0.461mg |
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| Manganese | 5.366mg |
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| Selenium | 23.800mcg |
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