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Crackers, rusk toast

Nutrition Facts
Serving Size: 100g
Total Calories407.000kcal
Total Fat7.200g
   Saturated Fatty Acids1.376g
   Monounsaturated Fatty Acids2.755g
   Polyunsaturated Fatty Acids2.310g
Cholesterol78.000mg
Sodium253.000mg
Total Carbohydrates72.300g
   Dietary Fibre
Sugars
Protein
Water5.500g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.399mg
   Niacin4.625mg
   Pantothenic Acid0.605mg
   Vitamin B60.047mg
   Vitamin B120.180mcg
   Folate87.000mcg
   Vitamin A41.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid23.000mcg
Minerals
   Calcium27.000mg
   Iron2.720mg
   Magnesium36.000mg
   Phosphorus153.000mg
   Potasium245.000mg
   Sodium253.000mg
   Zink1.100mg
   Copper0.245mg
   Manganese0.439mg
   Selenium20.100mcg


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