Crackers, melba toast, rye (includes pumpernickel)
Nutrition Facts
Serving Size: 100g
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| Total Calories | 389.000kcal |
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| Total Fat | 3.400g |
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|    Saturated Fatty Acids | 0.453g |
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|    Monounsaturated Fatty Acids | 0.907g |
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|    Polyunsaturated Fatty Acids | 1.347g |
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| Cholesterol | 0.000mg |
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| Sodium | 899.000mg |
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| Total Carbohydrates | 77.300g |
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|    Dietary Fibre | 8.000g |
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| Sugars | |
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| Protein | |
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| Water | 4.900g |
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| Vitamins |
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|    Vitamin C | 0.000mg |
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|    Riboflavin | 0.284mg |
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|    Niacin | 4.718mg |
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|    Pantothenic Acid | 0.484mg |
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|    Vitamin B6 | 0.086mg |
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|    Vitamin B12 | 0.000mcg |
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|    Folate | 85.000mcg |
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|    Vitamin A | 0.000IU |
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|    Vitamin E | |
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|    Vitamin D | |
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|    Vitamin K | |
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|    Folic Acid | 63.000mcg |
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| Minerals |
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|    Calcium | 78.000mg |
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|    Iron | 3.680mg |
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|    Magnesium | 39.000mg |
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|    Phosphorus | 183.000mg |
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|    Potasium | 193.000mg |
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|    Sodium | 899.000mg |
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|    Zink | 1.360mg |
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|    Copper | 0.401mg |
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|    Manganese | 0.738mg |
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|    Selenium | 38.700mcg |
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