Carb Counter


practical support for your low carbohydrate diet.
Carb Counter | carb-counter.org/advanced_search.php" class="head-menu">Advanced Search | carb-counter.org/links.php" class="head-menu">Links

<< Back

Crackers, melba toast, rye (includes pumpernickel)

Nutrition Facts
Serving Size: 100g
Total Calories389.000kcal
Total Fat3.400g
   Saturated Fatty Acids0.453g
   Monounsaturated Fatty Acids0.907g
   Polyunsaturated Fatty Acids1.347g
Cholesterol0.000mg
Sodium899.000mg
Total Carbohydrates77.300g
   Dietary Fibre8.000g
Sugars
Protein
Water4.900g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.284mg
   Niacin4.718mg
   Pantothenic Acid0.484mg
   Vitamin B60.086mg
   Vitamin B120.000mcg
   Folate85.000mcg
   Vitamin A0.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid63.000mcg
Minerals
   Calcium78.000mg
   Iron3.680mg
   Magnesium39.000mg
   Phosphorus183.000mg
   Potasium193.000mg
   Sodium899.000mg
   Zink1.360mg
   Copper0.401mg
   Manganese0.738mg
   Selenium38.700mcg


<< Back




© Copyright 2008 carb-counter.org, all rights reserved.