Crackers, matzo, whole-wheat
Nutrition Facts
Serving Size: 100g
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| Total Calories | 351.000kcal |
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| Total Fat | 1.500g |
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| Saturated Fatty Acids | 0.243g |
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| Monounsaturated Fatty Acids | 0.194g |
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| Polyunsaturated Fatty Acids | 0.653g |
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| Cholesterol | 0.000mg |
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| Sodium | 2.000mg |
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| Total Carbohydrates | 78.900g |
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| Dietary Fibre | 11.800g |
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| Sugars | |
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| Protein | |
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| Water | 4.800g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.271mg |
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| Niacin | 5.410mg |
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| Pantothenic Acid | 1.235mg |
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| Vitamin B6 | 0.159mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 35.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 23.000mg |
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| Iron | 4.650mg |
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| Magnesium | 134.000mg |
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| Phosphorus | 305.000mg |
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| Potasium | 316.000mg |
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| Sodium | 2.000mg |
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| Zink | 2.610mg |
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| Copper | 0.350mg |
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| Manganese | 3.500mg |
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| Selenium | 75.100mcg |
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