Crackers, matzo, plain
Nutrition Facts
Serving Size: 100g
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| Total Calories | 395.000kcal |
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| Total Fat | 1.400g |
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|    Saturated Fatty Acids | 0.226g |
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|    Monounsaturated Fatty Acids | 0.127g |
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|    Polyunsaturated Fatty Acids | 0.603g |
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| Cholesterol | 0.000mg |
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| Sodium | 2.000mg |
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| Total Carbohydrates | 83.700g |
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|    Dietary Fibre | 3.000g |
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| Sugars | 0.290g |
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| Protein | |
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| Water | 4.300g |
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| Vitamins |
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|    Vitamin C | 0.000mg |
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|    Riboflavin | 0.291mg |
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|    Niacin | 3.892mg |
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|    Pantothenic Acid | 0.443mg |
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|    Vitamin B6 | 0.115mg |
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|    Vitamin B12 | 0.000mcg |
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|    Folate | 17.000mcg |
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|    Vitamin A | 0.000IU |
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|    Vitamin E | 0.060mg |
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|    Vitamin D | |
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|    Vitamin K | 0.300mcg |
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|    Folic Acid | 0.000mcg |
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| Minerals |
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|    Calcium | 13.000mg |
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|    Iron | 3.160mg |
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|    Magnesium | 25.000mg |
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|    Phosphorus | 89.000mg |
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|    Potasium | 112.000mg |
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|    Sodium | 2.000mg |
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|    Zink | 0.680mg |
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|    Copper | 0.060mg |
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|    Manganese | 0.650mg |
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|    Selenium | 36.900mcg |
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