Carb Counter


practical support for your low carbohydrate diet.
Carb Counter | carb-counter.org/advanced_search.php" class="head-menu">Advanced Search | carb-counter.org/links.php" class="head-menu">Links

<< Back

Crackers, matzo, plain

Nutrition Facts
Serving Size: 100g
Total Calories395.000kcal
Total Fat1.400g
   Saturated Fatty Acids0.226g
   Monounsaturated Fatty Acids0.127g
   Polyunsaturated Fatty Acids0.603g
Cholesterol0.000mg
Sodium2.000mg
Total Carbohydrates83.700g
   Dietary Fibre3.000g
Sugars0.290g
Protein
Water4.300g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.291mg
   Niacin3.892mg
   Pantothenic Acid0.443mg
   Vitamin B60.115mg
   Vitamin B120.000mcg
   Folate17.000mcg
   Vitamin A0.000IU
   Vitamin E0.060mg
   Vitamin D
   Vitamin K0.300mcg
   Folic Acid0.000mcg
Minerals
   Calcium13.000mg
   Iron3.160mg
   Magnesium25.000mg
   Phosphorus89.000mg
   Potasium112.000mg
   Sodium2.000mg
   Zink0.680mg
   Copper0.060mg
   Manganese0.650mg
   Selenium36.900mcg


<< Back




© Copyright 2008 carb-counter.org, all rights reserved.