Cookies, oatmeal, commercially prepared, soft-type
Nutrition Facts
Serving Size: 100g
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| Total Calories | 409.000kcal |
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| Total Fat | 14.700g |
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|    Saturated Fatty Acids | 3.630g |
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|    Monounsaturated Fatty Acids | 7.988g |
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|    Polyunsaturated Fatty Acids | 2.204g |
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| Cholesterol | 5.000mg |
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| Sodium | 349.000mg |
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| Total Carbohydrates | 65.700g |
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|    Dietary Fibre | 2.700g |
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| Sugars | |
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| Protein | |
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| Water | 11.000g |
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| Vitamins |
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|    Vitamin C | 0.200mg |
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|    Riboflavin | 0.228mg |
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|    Niacin | 1.823mg |
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|    Pantothenic Acid | 0.461mg |
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|    Vitamin B6 | 0.085mg |
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|    Vitamin B12 | 0.010mcg |
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|    Folate | 34.000mcg |
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|    Vitamin A | 32.000IU |
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|    Vitamin E | |
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|    Vitamin D | |
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|    Vitamin K | |
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|    Folic Acid | 26.000mcg |
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| Minerals |
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|    Calcium | 90.000mg |
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|    Iron | 2.790mg |
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|    Magnesium | 30.000mg |
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|    Phosphorus | 209.000mg |
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|    Potasium | 135.000mg |
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|    Sodium | 349.000mg |
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|    Zink | 0.440mg |
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|    Copper | 0.550mg |
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|    Manganese | 0.421mg |
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|    Selenium | 10.500mcg |
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