Cookies, oatmeal, commercially prepared, regular
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 450.000kcal |
|
| Total Fat | 18.100g |
|
|    Saturated Fatty Acids | 4.519g |
|
|    Monounsaturated Fatty Acids | 10.025g |
|
|    Polyunsaturated Fatty Acids | 2.543g |
|
| Cholesterol | 0.000mg |
|
| Sodium | 383.000mg |
|
| Total Carbohydrates | 68.700g |
|
|    Dietary Fibre | 2.800g |
|
| Sugars | 24.660g |
|
| Protein | |
|
| Water | 5.700g |
|
| Vitamins |
|
|    Vitamin C | 0.500mg |
|
|    Riboflavin | 0.230mg |
|
|    Niacin | 2.227mg |
|
|    Pantothenic Acid | 0.386mg |
|
|    Vitamin B6 | 0.066mg |
|
|    Vitamin B12 | 0.000mcg |
|
|    Folate | 59.000mcg |
|
|    Vitamin A | 18.000IU |
|
|    Vitamin E | 0.260mg |
|
|    Vitamin D | |
|
|    Vitamin K | 8.000mcg |
|
|    Folic Acid | 52.000mcg |
|
|
| Minerals |
|
|    Calcium | 37.000mg |
|
|    Iron | 2.580mg |
|
|    Magnesium | 33.000mg |
|
|    Phosphorus | 138.000mg |
|
|    Potasium | 142.000mg |
|
|    Sodium | 383.000mg |
|
|    Zink | 0.790mg |
|
|    Copper | 0.134mg |
|
|    Manganese | 0.839mg |
|
|    Selenium | 9.800mcg |
|
|
|