Carb Counter


practical support for your low carbohydrate diet.
Carb Counter | carb-counter.org/advanced_search.php" class="head-menu">Advanced Search | carb-counter.org/links.php" class="head-menu">Links

<< Back

Cake, fruitcake, commercially prepared

Nutrition Facts
Serving Size: 100g
Total Calories324.000kcal
Total Fat9.100g
   Saturated Fatty Acids1.048g
   Monounsaturated Fatty Acids4.200g
   Polyunsaturated Fatty Acids3.323g
Cholesterol5.000mg
Sodium270.000mg
Total Carbohydrates61.600g
   Dietary Fibre3.700g
Sugars27.420g
Protein
Water25.300g
Vitamins
   Vitamin C0.500mg
   Riboflavin0.099mg
   Niacin0.791mg
   Pantothenic Acid0.226mg
   Vitamin B60.046mg
   Vitamin B120.010mcg
   Folate20.000mcg
   Vitamin A29.000IU
   Vitamin E0.900mg
   Vitamin D
   Vitamin K1.500mcg
   Folic Acid17.000mcg
Minerals
   Calcium33.000mg
   Iron2.070mg
   Magnesium16.000mg
   Phosphorus52.000mg
   Potasium153.000mg
   Sodium270.000mg
   Zink0.270mg
   Copper0.050mg
   Manganese0.220mg
   Selenium2.000mcg


<< Back




© Copyright 2008 carb-counter.org, all rights reserved.