Bread, white, commercially prepared (includes soft bread crumbs)
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 266.000kcal |
|
| Total Fat | 3.290g |
|
| Saturated Fatty Acids | 0.717g |
|
| Monounsaturated Fatty Acids | 0.681g |
|
| Polyunsaturated Fatty Acids | 1.355g |
|
| Cholesterol | 0.000mg |
|
| Sodium | 681.000mg |
|
| Total Carbohydrates | 50.610g |
|
| Dietary Fibre | 2.400g |
|
| Sugars | 4.310g |
|
| Protein | |
|
| Water | 36.440g |
|
| Vitamins |
|
| Vitamin C | 0.000mg |
|
| Riboflavin | 0.331mg |
|
| Niacin | 4.385mg |
|
| Pantothenic Acid | 0.203mg |
|
| Vitamin B6 | 0.084mg |
|
| Vitamin B12 | 0.000mcg |
|
| Folate | 111.000mcg |
|
| Vitamin A | 0.000IU |
|
| Vitamin E | 0.220mg |
|
| Vitamin D | |
|
| Vitamin K | 3.100mcg |
|
| Folic Acid | 86.000mcg |
|
|
| Minerals |
|
| Calcium | 151.000mg |
|
| Iron | 3.740mg |
|
| Magnesium | 23.000mg |
|
| Phosphorus | 99.000mg |
|
| Potasium | 100.000mg |
|
| Sodium | 681.000mg |
|
| Zink | 0.740mg |
|
| Copper | 0.253mg |
|
| Manganese | 0.478mg |
|
| Selenium | 17.300mcg |
|
|
|