Bread, rye, toasted
Nutrition Facts
Serving Size: 100g
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| Total Calories | 284.000kcal |
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| Total Fat | 3.600g |
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| Saturated Fatty Acids | 0.688g |
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| Monounsaturated Fatty Acids | 1.440g |
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| Polyunsaturated Fatty Acids | 0.879g |
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| Cholesterol | 0.000mg |
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| Sodium | 725.000mg |
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| Total Carbohydrates | 53.100g |
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| Dietary Fibre | 6.400g |
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| Sugars | 0.280g |
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| Protein | |
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| Water | 31.000g |
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| Vitamins |
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| Vitamin C | 0.200mg |
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| Riboflavin | 0.332mg |
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| Niacin | 3.763mg |
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| Pantothenic Acid | 0.314mg |
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| Vitamin B6 | 0.074mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 103.000mcg |
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| Vitamin A | 8.000IU |
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| Vitamin E | 0.370mg |
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| Vitamin D | |
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| Vitamin K | 1.300mcg |
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| Folic Acid | 64.000mcg |
|
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| Minerals |
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| Calcium | 80.000mg |
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| Iron | 3.100mg |
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| Magnesium | 43.000mg |
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| Phosphorus | 138.000mg |
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| Potasium | 183.000mg |
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| Sodium | 725.000mg |
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| Zink | 1.250mg |
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| Copper | 0.204mg |
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| Manganese | 0.905mg |
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| Selenium | 34.000mcg |
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