Bread, rye
Nutrition Facts
Serving Size: 100g
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| Total Calories | 259.000kcal |
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| Total Fat | 3.300g |
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|    Saturated Fatty Acids | 0.626g |
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|    Monounsaturated Fatty Acids | 1.311g |
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|    Polyunsaturated Fatty Acids | 0.799g |
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| Cholesterol | 0.000mg |
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| Sodium | 660.000mg |
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| Total Carbohydrates | 48.300g |
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|    Dietary Fibre | 5.800g |
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| Sugars | 0.260g |
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| Protein | |
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| Water | 37.300g |
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| Vitamins |
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|    Vitamin C | 0.400mg |
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|    Riboflavin | 0.335mg |
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|    Niacin | 3.805mg |
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|    Pantothenic Acid | 0.440mg |
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|    Vitamin B6 | 0.075mg |
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|    Vitamin B12 | 0.000mcg |
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|    Folate | 110.000mcg |
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|    Vitamin A | 8.000IU |
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|    Vitamin E | 0.330mg |
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|    Vitamin D | |
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|    Vitamin K | 1.200mcg |
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|    Folic Acid | 59.000mcg |
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| Minerals |
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|    Calcium | 73.000mg |
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|    Iron | 2.830mg |
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|    Magnesium | 40.000mg |
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|    Phosphorus | 125.000mg |
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|    Potasium | 166.000mg |
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|    Sodium | 660.000mg |
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|    Zink | 1.140mg |
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|    Copper | 0.186mg |
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|    Manganese | 0.824mg |
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|    Selenium | 30.900mcg |
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