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Bread, rye

Nutrition Facts
Serving Size: 100g
Total Calories259.000kcal
Total Fat3.300g
   Saturated Fatty Acids0.626g
   Monounsaturated Fatty Acids1.311g
   Polyunsaturated Fatty Acids0.799g
Cholesterol0.000mg
Sodium660.000mg
Total Carbohydrates48.300g
   Dietary Fibre5.800g
Sugars0.260g
Protein
Water37.300g
Vitamins
   Vitamin C0.400mg
   Riboflavin0.335mg
   Niacin3.805mg
   Pantothenic Acid0.440mg
   Vitamin B60.075mg
   Vitamin B120.000mcg
   Folate110.000mcg
   Vitamin A8.000IU
   Vitamin E0.330mg
   Vitamin D
   Vitamin K1.200mcg
   Folic Acid59.000mcg
Minerals
   Calcium73.000mg
   Iron2.830mg
   Magnesium40.000mg
   Phosphorus125.000mg
   Potasium166.000mg
   Sodium660.000mg
   Zink1.140mg
   Copper0.186mg
   Manganese0.824mg
   Selenium30.900mcg


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