Bread, reduced-calorie, oatmeal
Nutrition Facts
Serving Size: 100g
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| Total Calories | 210.000kcal |
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| Total Fat | 3.500g |
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|    Saturated Fatty Acids | 0.599g |
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|    Monounsaturated Fatty Acids | 0.822g |
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|    Polyunsaturated Fatty Acids | 1.351g |
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| Cholesterol | 0.000mg |
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| Sodium | 388.000mg |
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| Total Carbohydrates | 43.300g |
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|    Dietary Fibre | |
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| Sugars | |
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| Protein | |
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| Water | 44.000g |
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| Vitamins |
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|    Vitamin C | 0.200mg |
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|    Riboflavin | 0.280mg |
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|    Niacin | 3.030mg |
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|    Pantothenic Acid | 0.431mg |
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|    Vitamin B6 | 0.045mg |
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|    Vitamin B12 | 0.100mcg |
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|    Folate | 55.000mcg |
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|    Vitamin A | 6.000IU |
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|    Vitamin E | |
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|    Vitamin D | |
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|    Vitamin K | |
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|    Folic Acid | 21.000mcg |
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| Minerals |
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|    Calcium | 115.000mg |
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|    Iron | 2.300mg |
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|    Magnesium | 24.000mg |
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|    Phosphorus | 100.000mg |
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|    Potasium | 124.000mg |
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|    Sodium | 388.000mg |
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|    Zink | 0.830mg |
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|    Copper | 0.099mg |
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|    Manganese | 0.539mg |
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|    Selenium | 23.000mcg |
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