Bread, reduced-calorie, oat bran, toasted
Nutrition Facts
Serving Size: 100g
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| Total Calories | 239.000kcal |
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| Total Fat | 3.800g |
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| Saturated Fatty Acids | 0.530g |
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| Monounsaturated Fatty Acids | 0.814g |
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| Polyunsaturated Fatty Acids | 1.988g |
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| Cholesterol | 0.000mg |
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| Sodium | 418.000mg |
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| Total Carbohydrates | 49.200g |
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| Dietary Fibre | 14.300g |
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| Sugars | 4.200g |
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| Protein | |
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| Water | 35.700g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.217mg |
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| Niacin | 4.032mg |
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| Pantothenic Acid | 0.166mg |
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| Vitamin B6 | 0.087mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 82.000mcg |
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| Vitamin A | 3.000IU |
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| Vitamin E | 0.330mg |
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| Vitamin D | |
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| Vitamin K | 2.000mcg |
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| Folic Acid | 48.000mcg |
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| Minerals |
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| Calcium | 68.000mg |
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| Iron | 3.750mg |
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| Magnesium | 55.000mg |
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| Phosphorus | 144.000mg |
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| Potasium | 122.000mg |
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| Sodium | 418.000mg |
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| Zink | 1.190mg |
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| Copper | 0.147mg |
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| Manganese | 1.006mg |
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| Selenium | 24.500mcg |
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