Bread, pumpernickel, toasted
Nutrition Facts
Serving Size: 100g
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| Total Calories | 275.000kcal |
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| Total Fat | 3.400g |
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| Saturated Fatty Acids | 0.481g |
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| Monounsaturated Fatty Acids | 1.024g |
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| Polyunsaturated Fatty Acids | 1.359g |
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| Cholesterol | 0.000mg |
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| Sodium | 738.000mg |
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| Total Carbohydrates | 52.200g |
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| Dietary Fibre | 7.100g |
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| Sugars | 0.580g |
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| Protein | |
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| Water | 31.800g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.301mg |
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| Niacin | 3.057mg |
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| Pantothenic Acid | 0.288mg |
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| Vitamin B6 | 0.124mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 87.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.460mg |
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| Vitamin D | |
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| Vitamin K | 0.900mcg |
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| Folic Acid | 60.000mcg |
|
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| Minerals |
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| Calcium | 74.000mg |
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| Iron | 3.150mg |
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| Magnesium | 60.000mg |
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| Phosphorus | 195.000mg |
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| Potasium | 228.000mg |
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| Sodium | 738.000mg |
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| Zink | 1.620mg |
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| Copper | 0.315mg |
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| Manganese | 1.434mg |
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| Selenium | 26.900mcg |
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