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Bread, pumpernickel

Nutrition Facts
Serving Size: 100g
Total Calories250.000kcal
Total Fat3.100g
   Saturated Fatty Acids0.437g
   Monounsaturated Fatty Acids0.932g
   Polyunsaturated Fatty Acids1.237g
Cholesterol0.000mg
Sodium671.000mg
Total Carbohydrates47.500g
   Dietary Fibre6.500g
Sugars0.530g
Protein
Water37.900g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.305mg
   Niacin3.091mg
   Pantothenic Acid0.404mg
   Vitamin B60.126mg
   Vitamin B120.000mcg
   Folate93.000mcg
   Vitamin A0.000IU
   Vitamin E0.420mg
   Vitamin D
   Vitamin K0.800mcg
   Folic Acid59.000mcg
Minerals
   Calcium68.000mg
   Iron2.870mg
   Magnesium54.000mg
   Phosphorus178.000mg
   Potasium208.000mg
   Sodium671.000mg
   Zink1.480mg
   Copper0.287mg
   Manganese1.305mg
   Selenium24.500mcg


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