Bread, pumpernickel
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 250.000kcal |
|
| Total Fat | 3.100g |
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| Saturated Fatty Acids | 0.437g |
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| Monounsaturated Fatty Acids | 0.932g |
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| Polyunsaturated Fatty Acids | 1.237g |
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| Cholesterol | 0.000mg |
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| Sodium | 671.000mg |
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| Total Carbohydrates | 47.500g |
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| Dietary Fibre | 6.500g |
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| Sugars | 0.530g |
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| Protein | |
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| Water | 37.900g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.305mg |
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| Niacin | 3.091mg |
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| Pantothenic Acid | 0.404mg |
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| Vitamin B6 | 0.126mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 93.000mcg |
|
| Vitamin A | 0.000IU |
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| Vitamin E | 0.420mg |
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| Vitamin D | |
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| Vitamin K | 0.800mcg |
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| Folic Acid | 59.000mcg |
|
|
| Minerals |
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| Calcium | 68.000mg |
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| Iron | 2.870mg |
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| Magnesium | 54.000mg |
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| Phosphorus | 178.000mg |
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| Potasium | 208.000mg |
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| Sodium | 671.000mg |
|
| Zink | 1.480mg |
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| Copper | 0.287mg |
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| Manganese | 1.305mg |
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| Selenium | 24.500mcg |
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